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Convert Calories to Joules

1 cal = 4.184 J — enter a value below to convert calories to joules in either direction.

Calories to Joules formula

joules = calories × 4.184

Multiply the number of calories by 4.184 to get joules. To go the other way, multiply by 0.239006 instead, or use the joules to calories converter.

Calories to Joules conversion table

Common calories to joules values, rounded for reading. The converter above keeps full precision.

Calories to Joules conversion table
CaloriesJoules
1 cal4.184 J
2 cal8.368 J
3 cal12.552 J
4 cal16.736 J
5 cal20.92 J
10 cal41.84 J
15 cal62.76 J
20 cal83.68 J
25 cal104.6 J
50 cal209.2 J
75 cal313.8 J
100 cal418.4 J
250 cal1,046 J
500 cal2,092 J
1,000 cal4,184 J

Worked example

To convert 10 cal to joules, multiply by 4.184: the result is 41.84 J. A nutritional Calorie is a kilocalorie, equal to 4,184 joules. The smaller scientific calorie equals 4.184 joules.

Frequently asked questions

How many joules are in a calorie?

One calorie equals 4.184 joules (1 cal = 4.184 J).

What is 10 calories in joules?

10 cal converts to 41.84 J. Enter any other value in the converter above to see it recalculated instantly.

How do I convert joules back to calories?

Reverse the calculation: one joule equals 0.239006 calories. You can also swap the units in the converter or open the joules to calories page.

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