Pounds to Ounces formula
ounces = pounds × 16
Multiply the number of pounds by 16 to get ounces. To go the other way, multiply by 0.0625 instead, or use the oz to lbs converter.
Pounds to Ounces conversion table
Common lbs to oz values, rounded for reading. The converter above keeps full precision.
| Pounds | Ounces |
|---|---|
| 1 lb | 16 oz |
| 2 lb | 32 oz |
| 3 lb | 48 oz |
| 4 lb | 64 oz |
| 5 lb | 80 oz |
| 10 lb | 160 oz |
| 15 lb | 240 oz |
| 20 lb | 320 oz |
| 25 lb | 400 oz |
| 50 lb | 800 oz |
| 75 lb | 1,200 oz |
| 100 lb | 1,600 oz |
| 250 lb | 4,000 oz |
| 500 lb | 8,000 oz |
| 1,000 lb | 16,000 oz |
Worked example
To convert 10 lb to ounces, multiply by 16: the result is 160 oz. Everyday usage calls this weight, although kilograms and pounds are units of mass. One international pound equals exactly 0.45359237 kilograms.
Frequently asked questions
How many ounces are in a pound?
One pound equals 16 ounces (1 lb = 16 oz).
What is 10 pounds in ounces?
10 lb converts to 160 oz. Enter any other value in the converter above to see it recalculated instantly.
How do I convert ounces back to pounds?
Reverse the calculation: one ounce equals 0.0625 pounds. You can also swap the units in the converter or open the oz to lbs page.
Related weight conversions
Need a different pair? Open the full weight converter to choose any two units.